Interviews
Podcasts
RANGE OF STRENGTH Podcast Episode 10: The Splits Wizard: Emmet Louis
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OBFUnplugged Episode 3 Talking flexability with Emmet Louis
About these Episode:
This week I speak to world rebound flexibility and movement innovator Emmet Louis. I draw on Emmets opinions and philosophies to define what flexibility actually is. We discuss how gravity can effect you when exploring different ranges and how we could implement his flexibility techniques in team sport environments.
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Videos
Podcasts
Jungle Brother Cast #5 Flexibility Training & Common Mobility Mistakes with Emmet Louis
Propane Fitness. Ep. 24: Flexibility for lifters – how to become the slinkiest sloth in the gym.